This week, Marina Abdel Malak shares ten thoughts about eating disorders (ED).
1. ED is NOT your fault. Maybe you started off by dieting, but you did not mean for it to go this far. Maybe you were just a little hungry and sad and decided to eat too much. Perhaps the hype with weight loss got to you. Maybe your peers or family teased you because of your weight. Whatever the reason, this does not mean that you 'made' yourself have an eating disorder. Know this one thing: you should not be blaming yourself for this illness.