Do I have it in me to be a good mom?

20496391_1320141988084052_1794514037_n.jpgOver the years, and I’m taking into account my late childhood and adolescence, I’ve tossed and turned with the idea of having kids and one day becoming a parent, a mother. I’ve spent my professional career (if you want to call it that) working with children – working in daycares, at camps and swim centres.

My Letter to NEDIC

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Four years ago, I found myself googling “eating disorders Toronto” and the first link that popped up was the National Eating Disorder Information Centre or as I would come to know it, NEDIC.

I was freshly graduated from teachers college and wanting to build up my work and volunteer experience so I filled in the application form to be an Outreach and Education volunteer.

My Bulimic Journey and Learning to Connect With My Body

TRIGGER WARNING: the following material may be triggering for some individuals - please read with caution. 

When I reflect back on my life I start to see many different story lines. I have a mental health story, an addictions story and a body image story. All of them intertwine but all of them are also very distinct.

5 Ways to Super-Charge Your Body Love

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I spent years at odds with my body, believing that if I could change how I looked, I’d become a better and happier person. That path led to disappointment, frustration, and to me believing that I’d never be good enough. I decided to flip the script and devote my energy to appreciating the body I already had.

It's Your Body, No One Else's

               

                                                             Image Credit: UnSplash

Body image is such a sensitive topic, sure it's covered in school and we are told to embrace our bodies and love ourselves for who we are, but then we are bombarded with all this social media. Tabloids are telling us what the ideal body is and what is considered fit, healthy, and attractive… and if you do not have those traits or qualities then we are not beautiful. The past few years I have been struggling with body image.

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