The National Eating Disorder Information Centre (NEDIC) is a Canadian non-profit providing resources on eating disorders & weight preoccupation.

Eating Disorders: Beyond the Myths

The NEDIC team discusses myths, facts and false stereotypes surrounding eating disorders.

Call 1-866-NEDIC-20 or visit us on www.nedic.ca for more information!

 

 

 

NEDIC NEWS

May 31,2016 (Toronto, ON) – In support of World Eating Disorders Action Day on June 2, Keanu Reeves and other cast members of an upcoming feature film about anorexia will appear in a public service announcement (PSA) that dispels myths about eating disorders.

The 90-second spot features Reeves and other actors from the soon-to-be-released drama, To The Bone, reciting the nine truths of eating disorders, including the fact that eating disorders are serious, biologically influenced illnesses — not personal choices.

NEDIC BLOG

The Role of Self Care

Let me tell you something.  I HATE self care…. or at least I thought I did.  The idea of self care was introduced to me when I first entered therapy over a decade ago and I dismissed it without a second thought. “I don’t need self care,” I would say to myself. ” It isn’t important, it’s indulgent, I don’t deserve it, and it certainly won’t help.”  This was my stance for years and years as I refused to do it whenever suggested.