How to Reassure Your Partner That They’re Hot When They Hate Their Body

                                                                 Image Credit: UnSplash

Originally posted on Ravishly.

Frequently, I get messages from people – usually cis men who are dating cis women, but not always – asking me what the hell they’re supposed to do when their partner talks negatively about their own body.

“She’s unhappily gained weight since we’ve been together, and I know saying ‘I still think you’re beautiful’ confirms the idea that fat is bad,” they say.

Staying Strong During Recovery

                                              s9cc2skysjm-green-chameleon_0.jpg

"Even though it can feel overwhelming and nearly impossible to live in this diet obsessed world, it is important to keep in mind there are ways to make it happen and put your recovery first."

On today's blog, Kelsi discusses how how to navigate eating disorder recovery in a diet obsessed world! Happy Eating Disorder Awareness Week! 

Kicking off Eating Disorder Awareness Week #notachoice

                               Kicking off Eating Disorder Awareness Week #notachoice

                                                         

Eating Disorders are not a choice but a serious illness. An eating disorder is not a diet gone too far, a trend or a choice. It is a serious, often devastating illness where the only real choice is to get help.

For The Love of Digestion

                                                              Image Credit: UnSplash

Trigger Warning: this blog contains discussion of disordered eating behaviour, read at your own descretion. 

I’m going to be writing about poop and digestion. Ugh. Right? I thought you needed fair warning.

One of the benefits of recovery from an eating disorder is being able to answer the call of nature. It sounds simple, and it is, but for someone with a history of an eating disorder, digestion is complex and life changing. For many years, and still today, my internal pipes are quite stubborn. They are angry, erratic, loose, retentive, and just plain impossible. That said, since committing to recovery, my digestion rewards me with more success than disappointment.

CBT and Me

                                           

"If we think we ‘cannot’ or ‘do not’ deserve something then I can promise you, we will not put our energy into making it happen. As, we already are starting from a place of defeat."

Read More

Eating While Transgender

               

                                                      Photo Credit: UpSlash

                                                      Author: Jameson Hampton

 There’s an odd dichotomy that comes with being transgender. On the one hand, I often feel like a teacher. There’s an assumption that I know more about gender theory than the average person and, for better or worse, there’s often an expectation that I educate others about my own identity, what it means to be trans and the struggles of my community. On the other hand, I often feel very much like a student, still trying to figure out things about my own body that other people have known since they were young.

Pages