On a computer? Start a chat by clicking the green 'start chat' button in the bottom right corner.
On your phone or tablet device? Start a chat by clicking the purple 'start chat' button at the bottom of the page. Watch this video to learn how to start a chat.
Unsure what to expect from contacting us by phone or chat? Take a look at this blog post about what the helpline can do for you, and this blog post about Aspen's experience with our chat line.
Hours - COVID-19 Update:
- Instant chat and the NEDIC helpline (1-866-NEDIC-20 and 416-340-4156) are available from 9am - 9pm Monday - Thursday and from 9am - 5pm on Friday. Emails will be answered during those hours. All times EST.
- NEDIC currently remains closed to walk-in clients. This is necessary as our offices are located within Toronto General Hospital. We’ll let you know when we can reopen to walk-in visits. Thanks for your understanding.
- We are working with our partners at BEAT in the UK to offer services on the weekends! On Saturday and Sunday between 1pm EST and 7pm EST, your chats will be answered by one of our colleagues at BEAT. Your data remains with NEDIC, and our goal is to offer services to the same high standard. If you have questions or feedback, please contact email@example.com.
Check out our COVID-19 + ED FAQs page which contains links to various virtual support services and resources that may be helpful for coping with pandemic-related stress. In addition, NEDIC teamed up with Canadian eating disorder experts to offer some of their preferred coping tools for the stress of the ongoing pandemic. Watch the video series!
Looking for informational resources?